I enjoy engaging with people to find solutions and work toward health, emotional wellness, and increased enjoyment of life. Therapy can be a powerful tool for reaching your personal goals and understanding yourself more fully.

Approach to therapy

My style is warm, compassionate and active. I focus on your unique needs, strengths, and goals to find realistic solutions. I use a variety of evidence-based therapeutic techniques including cognitive behavioral therapy, mindfulness, positive psychology, and solution-focused therapy to help alleviate emotional pain & change behaviors that don’t work for you.

Background

Bachelor’s Degree, Psychology
University of Southern California
Master’s Degree, Kinesiology
University Colorado, Boulder
Doctorate in Clinical Psychology
California School of Professional Psychology

In addition to my private practice, I have worked in medical centers (Kaiser, UCDavis Health Center & an local OB/GYN clinic), group psychotherapy practices (focused on Anxiety Issues and Trauma), nursing homes & community mental health clinics serving children, adults and geriatric individuals.

I maintain a Colorado License (# 2603) with yearly continuing education. I have professional memberships with Colorado Psychological Association and  American Psychological Association.

I have been a Denver resident for more than 30 years. I enjoy skiing and hiking, cultural and community events, and spending time with my family.